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Yoga

Next Date/Time: 27 Sep 2017 @ 20:30


The lovely Hilary teaches yoga at the Flamingo Centre on Sunday, Monday and Wednesday evenings. Hilary explores a sequence of yoga poses and works with the rhythm of the breath, for physical and mental release; to stabilise and calm the body and mind. Suitable for beginners and those with more experience. Just £6.50 each if you prebook a block of four, or £8 drop in. Please contact [email protected] to book; there are just ten places and classes are very popular. Sundays 19.30 - 20.30 Mondays 20.30 - 21.30 Wednesdays 20.30 - 21.30