Tai Chi is good for you. An ancient Chinese mind-body art which can help many health conditions – plus raises energy levels and lowers stress. In the words of one person “I’ve been going for 3 years and enjoyed every class. Refreshed and invigorated, I go home with a spring in my step. Thoroughly recommended!”
Friendly classes with an experienced and enthusiastic teacher. Come and try it for yourself.
- Tuesday, 11-12, The Studio, The Greenway
- Friday, 11-12, The Studio, The Greenway (Improvers)
- There’s also a session at Southmead Community Centre, click here for info.