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Mind Body Pilates

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Mind Body Pilates offers group Pilates mat classes, 1:1 tuition, Pre and Postnatal Pilates exercise. The classes consist of small groups so that individual attention can be given. They are friendly and informal and all equipment is provided for the classes. Pilates promotes long lean muscles that are both flexible and strong, it can also assist with various health problems and injuries due to its adaptability to the individual. Classes at Trinity-Henleaze URC and Southmead Community Centre (SCA).
email: 
[email protected]
telephone: 
07817189474
website: 
www.mindbodypilates.org
Facebook: 
https://www.facebook.com/Mindbodypilates.org/
suitable for ages: 
please contact: 
Leanne Grayshon
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