scottappleby_449's picture

Better Breathing

Next Date/Time: 01 Jun 2018 @ 10:00

This low impact class is designed for anyone who has difficulty breathing. Part of the class will take place in the gym under supervision from the class instructor and other parts will take place in a hall with some standing light aerobics and also some seated low impact resistance exercises using small bands and balls.(also suitable for GP referral members).