Gentle Walking Group
Every Wednesday at the Greenway Centre, starting 8th August.
Better Breathing (Wed)
Available to anyone who suffers with lung disease or asthma, the class is run by a specialist fitness instructor. The class involves an hour of gentle exercise in a friendly Read More …
SCC Sensory Session
For more information, please phone Southmead Community Centre on 0117 950 1187.
Tai Chi at Southmead Community Centre
Tai Chi is good for you. An ancient Chinese mind-body art which can help many health conditions – plus raises energy levels and lowers stress. In the words of one Read More …
Yoga
For more details: sadie@theflamingocentre.co.uk 07812503062 The Flamingo Centre Reduce the noise and chaos of life; pause and quieten the mind… 💛 This class, led by Hilary, will take time to Read More …
Bristol Alexander School
For more information, please contact Bristol Alexander School or phone Southmead Community Centre on 0117 950 1187.
Tai Chi at Greenway Centre
Tai Chi is good for you. An ancient Chinese mind-body art which can help many health conditions – plus raises energy levels and lowers stress. In the words of one Read More …
Pilates
For more details: sadie@theflamingocentre.co.uk 07812503062 The Flamingo Centre This Pilates class is taught by an experienced physiotherapist and places emphasis on precise functional movements. It is very different to the Read More …