Chair Aerobics for 50+
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Everyone welcome, no experience necessary. Join Louisa and her class for an hour’s worth of Chair Aerobics at our class in Henbury. This is low impact exercise that will help Read More …
Fitness Yoga
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A gentle class. Expect ‘sun salutations’, traditional postures and stretching. £5.00 or £free to Gold gym members.
Play Your Cards Right games club
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Play your Cards Right is a games club for anyone who loves playing cards and games! Join our welcoming and fun group and meet new people over a cuppa. On Read More …
Singing for Lung Health
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Breathing . . . we all do it, all the time and only think about it when something goes wrong! Surprisingly singing can help us all, regardless of whether we Read More …