Event Category: Sport & Fitness

This class uses aerobic and resistance exercises designed to strengthen, condition and tone, whilst adding fun and variety to your workout.  

Combines high intensity interval training with the science of Synced Music Motivation. £3 or free to Gym members. Tel: 0117 950 3335 (Greenway Reception) Find out more about the Greenway Gym Read More …

A gentle exercise class popular with seniors. This class will improve your cardiovascular fitness, strength, muscle tone, joint mobility, balance, and stability.  We are also a very sociable group who Read More …