Events: 13th July 2018

Cuban inspired fitness program which incorporates Latin rhythms of Salsa, Samba, Merengue and Reggaeton. This red hot experience will not only get your heart pumping but teach you basic steps of each style. It’s a fun exercise program like no other, tone your body, burn off those calories, and increase your Read More …

Available to anyone who suffers with lung disease or asthma, the class is run by a specialist fitness instructor.  The class involves an hour of gentle exercise in a friendly and fun group setting.  Please note, You do NOT have to be referred to join this class—it is open to Read More …