Combines high intensity interval training with the science of Synced Music Motivation. £3 or free to Gym members. Tel: 0117 950 3335 (Greenway Reception) Find out more about the Greenway Gym on the Southmead Development Trust website.
If you’re thinking of joining us don’t miss out! Come along at the advertised time to get everything you need for a fab first week and much, much more! For more information, check out the Slimming World website or phone Southmead Community Centre on 0117 950 1187.
Appointments only. Please phone to make an appointment on 0117 950 6823
For more information, phone Southmead Community Centre on 0117 950 1187.
A gentle exercise class popular with seniors. This class will improve your cardiovascular fitness, strength, muscle tone, joint mobility, balance, and stability. We are also a very sociable group who usually have tea/coffee after the class. Please note, You do NOT have to be referred to join this class—it is Read More …