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The Flamingo Centre
Each class will take you on a journey through Earth, Water, Fire and Air. These elements are linked to our 4 first chakras – Muladhara, Svadhistana, Manipura and Anahata.
We enter our body through our roots, we then align and start to flow, to then activate our core energy, finally to soften and open our hearts.
Working with our Chakras is very meditative and everyone benefits somehow, somewhere.
Looking forward to the journey….